Posts tagged me time
This one question will totally make you rethink your free time

We are moms, moms of young children. We have less free time right now than we will ever have in our entire lives. Yes parenthood will be full of increasingly challenging questions and dilemmas as our children age, but we will also regain some independence, some personal time. Do you ever get in bed and think - I had so little time today to do what I wanted and I didn’t even use it well.

Read More
When trying to practice self-care makes you feel worse

As moms, we talk about how important it is to add self-care activities to our life, but what about the things we do that are counter-productive for our self-care? I’ve been thinking about self-care on a daily basis for about 3 years and had never asked myself, “do I do anything that damages my self-care efforts?”

Read More