Posts tagged happiness
How to transform your jealousy and turn it into inspiration and motivation to create your best life

We know we need to stop comparing ourselves to others. We know this isn’t helpful and makes us feel worse. But what if that jealousy is telling you something? What if you could turn your jealousy into inspiration and motivation? What if you could harness it to overcome your fears?

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5 steps to stop comparing yourself to others

At some point, almost everyone struggles with the comparison game – comparing yourself to those around you and thinking they are better – they have better jobs, they are more successful in their jobs, people like them more, they are more beautiful, they are skinnier, they look better in the shirt your both own, their husband is more supportive, their kids are better behaved… How do you stop comparing yourself to other people? Change your story, create your best life and stop the comparison game.

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3 Steps to shed your armor and live an authentic life

I carry around so much armor. You would never know (or I think you would never know because I have a smile on my face and positivity in what I say), but I have built up shields of armor I carry everywhere. Slowly I’ve been stripping them away. The past few weeks felt intense and draining. But today it feels like it’s all coming together. Today, it feels like I left my armor at home and it was surprisingly amazing. 

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What do you lie about? This is what those lies say about your work-life balance

I came across one called “what do you lie about?”.  It intrigued me. I think of myself as a pretty honest person, someone who tells the truth and is authentic with others and myself. I wondered – what do I lie about? As I listened, I immediately realized that what we lie about is a HUGE clue about how your life and values don’t align. Living your values is essential for feeling work-life balance, but understanding your true values is hard, REALLY hard.

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