Posts tagged burnout
Working moms can’t have it all – but they can have this instead

So many women today were raised believing that one day we could have it all, that we could do it all. But what is that isn’t really true? What is working moms can’t have it all? What do we do instead? Can we still find happiness? Live a balanced and fulfilled life? Here are 8 reasons we can’t have it all (backed by science) and 6 things you can do to improve your work-life balance.

Read More
8 surprising lessons about burnout that are essential for working mom success

Burnout is pervasive right now, especially among working moms who feel this pressure to do it all, to have it all. Working moms carry this huge mental load, this mom guilt, and get so overwhelmed that they burnout - but they just keep going. That’s what happened to me, and I’m a mental health professional. Here are the 8 surprising lessons I learned about burnout that can help stressed out working moms everywhere.

Read More